Saturday sessions -ONLINE & in person
Improvers mat class 9.45-10.30am
Pilates to kick start the weekend. For those looking to increase strength and mobility and challenge mind and body. Please have your own exercise mat and we will use a variety of small props from home. Option to join in person at The Malt Barn Studio - St Andrews. Recordings sent on afterwards for practice at home.
SEP 21/28 OCT 5/12 (4 weeks)
Improvers mat class 9.45-10.30am
Pilates to kick start the weekend. For those looking to increase strength and mobility and challenge mind and body. Please have your own exercise mat and we will use a variety of small props from home. Option to join in person at The Malt Barn Studio - St Andrews. Recordings sent on afterwards for practice at home.
SEP 21/28 OCT 5/12 (4 weeks)
Improvers mat class 9.45-10.30am
Pilates to kick start the weekend. For those looking to increase strength and mobility and challenge mind and body. Please have your own exercise mat and we will use a variety of small props from home. Option to join in person at The Malt Barn Studio - St Andrews. Recordings sent on afterwards for practice at home.
SEP 21/28 OCT 5/12 (4 weeks)