THURSDAYS 9.30-10.30am DREEL HALLS
An ideal class to learn the principles of Pilates and improve strength, balance and co ordination. All abilities welcome - exercises can be modified to challenge and improve all the above!
We will be using a stretch band and pilates ball some weeks in this class - available to buy in the shop.
THIS IS A DROP IN CLASS - PAY THROUGH WEBSITE OR ON THE DAY. *Please note that the class price is due to increase to £9 from 1 September.
September 5/12/19/26 - October 3/10/24/31
*NO CLASS ON OCT 17
An ideal class to learn the principles of Pilates and improve strength, balance and co ordination. All abilities welcome - exercises can be modified to challenge and improve all the above!
We will be using a stretch band and pilates ball some weeks in this class - available to buy in the shop.
THIS IS A DROP IN CLASS - PAY THROUGH WEBSITE OR ON THE DAY. *Please note that the class price is due to increase to £9 from 1 September.
September 5/12/19/26 - October 3/10/24/31
*NO CLASS ON OCT 17
An ideal class to learn the principles of Pilates and improve strength, balance and co ordination. All abilities welcome - exercises can be modified to challenge and improve all the above!
We will be using a stretch band and pilates ball some weeks in this class - available to buy in the shop.
THIS IS A DROP IN CLASS - PAY THROUGH WEBSITE OR ON THE DAY. *Please note that the class price is due to increase to £9 from 1 September.
September 5/12/19/26 - October 3/10/24/31
*NO CLASS ON OCT 17